because we all need a little extra support

We want to provide you with the resources you could need, because we want you to feel taken care of and see that all your needs are met. See below our top 5 most helpful resources!

My Favorite tools

Intimate Rose Products for Pelvic Rehab

fitness experts

List of links to my most used equipment on Amazon!

Book Recommendations

The Best Pelvic Health Book List

Doula Services

RSTR Training Postpartum Fitness

Nutrition Support

Emily Sheridan

Chiropractic support

Barre3

Scruffy City Doula

Amazon Storefront

Alex Gardner Nutrition

Rooted Nutrition and Counseling

Reissing Health Family Chiropractic

Summit Chiropractic

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