Today is May 31, 2022. It’s the final day of Mental Awareness Month. On June 25th the Knoxville Chapter is hosting a fundraiser called “Climb Out the Darkness” sponsored by Postpartum Support Int. It’s their annual event to raise awareness for perinatal mood and anxiety disorders, The Climb brings our community together to shine a […]

Urinary incontinence is no fun. The percentage of the population, especially for women, is alarmingly high for urinary incontinence in the United States. Thankfully, research continues to make strides to help figure out risk factors, co-morbidities, and treatment techniques to help reduce this growing population. So what IS urinary incontinence? Picture the phrase: “Urinary Incontinence […]

The past 2 months have been a whirlwind! Knox Physio has been ever evolving and building a community of amazing resources here in Knoxville, TN. Today (I’m typing this out on the night of March 26th) Knox Physio was a part of the open house at Scruffy City Doula in Fountain City/Knoxville, TN. It was […]

You never understand Life until it grows inside of you. -Sandra chami kassis The second trimester is usually the favorite trimester for women. This is when your bump is beginning to gently show, but your pants still fit with an extender! Your shirts are becoming a little tight, but your bump is so adorable, you […]

One of my favorite topics to discuss with patients or other healthcare practitioners is the process of pregnancy and the process of labor and delivery. So I think it would be great to begin an educational series on each of the trimesters during pregnancy, and then the phases of labor. Women, in most cases, would […]

Hi!! I am so excited to announce that Knox Physio Orthopelvic is officially live!  This dream could not have been possible without the help of so many friends and family, but before we get to that… I want to shed some light on how this dream came to be, and why.  I remember the exact […]