In 2023 there are many more period products available on the market in the United States than there was ten years ago. Today’s blog is going to be discussing the variety of options for women who are menstruating, however I think another blog is warranted to discuss how much money we could spend on different […]

General, Medical Information

July 28, 2023

Everything You Need to Know About Different Period Products

Pelvic health has gone from a taboo topic to a more widely accepted and marketed category of healthcare. The healthcare industry is so happy that there has been this mindset shift in the world, however it still is not as publicly recognized as needed. For example(s) it’s still not a standard of healthcare for women […]

Wellness

February 27, 2023

Why is Pelvic Health Important?

If you feel like you may be suffering from endometriosis, then I want to reassure you that there. is. hope. The journey to being diagnosed with endometriosis can be long, stressful, and unnerving with the “unknown” hanging in the air. However once you are diagnosed there are often not too many answers given to you. […]

Medical Information, Wellness

September 12, 2022

4 Tips to Improve Your Endometriosis Symptoms

Endometriosis is considered an incurable disorder where endometrial tissue grows outside the uterus during the menstrual cycle. In a normal menstrual cycle, the endometrium grows tissue inside the uterus, and then it’s sloughed off during the period. Endometriosis can be painful due to the tissue that builds up and does not have anywhere to go. […]

Medical Information

September 5, 2022

What is Endometriosis and how does it play a role in pelvic floor dysfunction?

When women are asked where their baby is in their belly, most cannot answer. When you ask young girls or young adult women what the uterus is, they honestly have no idea unless they have had advanced anatomy classes. The uterus is an organ that plays an important role in female reproduction and menstrual cycles. […]

Medical Information

August 29, 2022

Introducing the Uterus